My Desire to be Healthier
|I have spent the last several months positioning myself for my new healthy life.
This is just the beginning.
My Love For Myself Drives My Desire to Be Healthier.
Daily Goals: Days That I Met My Goals:
1. at least 15 10 cups of water each day 70/90
2. take my Vitamin each day 30/90
3. at least 15 Minutes Prayer/Meditation Each Day 50/90
4. at least 30 minutes of cardio each day 56/90
Please note: I did not use weight as a metric to gage my success with this personal challenge. However, I have been weighing myself weekly . I lost 28 pounds. To continue following this part of my journey, check out the Healthy Me updates.
Thanks for taking the journey with me.