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LifeHealthMy Desire to be Healthier

My Desire to be Healthier

I have spent the last several months positioning myself for my new healthy life.
This is just the beginning.

 

A Healthy Les 
When: April 16 through August 20, 2012 (90 days excluding weekends)

Daily Affirmation:
My Love For Myself Drives My Desire to Be Healthier.

Daily Goals:                                                                                      Days That I Met My Goals:
1. at least 15 10 cups of water each day                                                70/90
2. take my Vitamin each day                                                                   30/90
3. at least 15 Minutes Prayer/Meditation Each Day                        50/90
4. at least 30 minutes of cardio each day                                            56/90


Please note: I did not use weight as a metric to gage my success with this personal challenge. However, I have been weighing myself weekly . I lost 28 pounds. To continue following this part of my journey, check out the Healthy Me updates. 

Thanks for taking the journey with me. 

Les

Written by -

Leslie discovered the power of the pen in the third grade after her family moved to a new school district. Writing became a way to sort out her new surroundings and escape to fantasy landscapes. That child, and voice, has matured into a poet, writer, blogger, journalist, online content creator and editor. Leslie is a social entrepreneur with a demonstrated commitment to community. She is an active community member in Washtenaw County (Michigan) with expertise in social media marketing and content management systems, volunteer coordination and writing and 19 years of experience in the areas of online community management, training, leadership development, and social networking. She is interested in facilitating connection with both community residents and businesses. Through this work, the economy of the community is improved and the organizations are financially successful. Her main mode of advocacy and online community, however, is through writing.

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