Keep Cleaning until it Sparkles
Rose-Red Quartz Crystal. Sparkly, Beautiful..but not finished. Rob Lavinsky, iRocks.com – CC-BY-SA-3.0 Opening weekend for the movie, Sparkle, just ended. I will see it later this week, but first I had to […]
Waking Up
I snapped this photo as I was breaking into Ohio territory after a trip to West Virginia. I felt so alive…so Awake! My morning prayer call began with “I woke […]
Knowing When to Slow Down
I couldn’t sleep so I went to the gym this morning at opening, which is 5 a.m. I got on the Elliptical machine and tried a new program which simulated […]
No Time For That
One of my favorite skits on the Rickey Smiley morning radio show is “Ain’t Nobody Got Time For That”. Using Sweet Brown’s viral description of a fire that she shared […]
Butts and Guts
Friday, I used my lunch break to explore downtown Charleston, West Virginia while at a convention. After a few steps, I noticed smoking was apparently the norm. Outside the back […]
Slow and Steady or Complacent?
A couple years ago, my water bill started to increase a little bit each bill cycle. Last summer, my son noticed a leak in the basement. When a family friend […]
Staying Connected
Getting Connected Sometimes I think it would be cool to go on a reality show about weight loss where I could just focus on weight loss for a couple months. A few […]
No Pain No Gain
“People are taught that pain is evil and dangerous… Pain is meant to wake us up. People try to hide their pain. But they’re wrong. Pain is something to carry, […]